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4th Week Slump - HELP!
So I am in my 4th week of exercising everyday and eating within my calorie range, and the scale is definitely moving down, but I feel like my motivation is just gone, and I am afraid I will give up and go eat a donut (or 3). EEK! NO!! I don't see any changes physically yet, and I know that it takes a while to actually see…
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4th week slump - HELP!
Hello all. I am in my 4th week of exercising everyday and eating within my calorie range, and the scale is definitely moving in the right direction, but it feels like my motivation and momentum is diminishing. Although the scale is changing, and my measurements are going down, I still don't SEE any changes. I know that it…
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I need a support network!
Hello all, I am new-ish to MFP, and I need a support network! Please add me! I have been working really hard the past three weeks on this life style change, and things have been going really well! Although I know my starting weight, I am focusing on Non-Scale Victories right now. So positivity only please! Long term, I am…
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Fricken Food Commercials
Anyone else notice how many food commercials are on TV? I swear they are rooting for us to fail. haha. I HATE them!!
