So, I have my videos and my adjustable dumbells should be arriving today. How did you all decide which weight to start out with for each exercise? I have printed the log sheets, so I plan to use those to document what I did and whether I should go higher or lower; however, I'm not sure where to start! I was thinking of…
I just previewed workout 11 to see what is in store for me on Monday. Death is imminent. I think JM has truly lost her mind. Scorpion pushups and more dive bombers. Someone please come rescue me from the broken heap on my living room floor! I just have to believe I have survived the rest, I will survive this one...