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Tips
Hey, I thought I'd start a thread so everyone could share what they're doing to lose weight. I started doing Zumba a few months ago and love it! I haven't had time to do it recently, but started back up last week and forgot how much I love doing it. I'm trying to do it 3 times a week (either at the gym or at home). I need…
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polar ft1
Does anyone have this heart rate monitor? do you like it? it seems to be within my price range and has the Polar name everyone on here seems to like. I just need something to accurately tell me how many calories I'm burning. Thanks!
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Heart rate monitor
I just got a heart rate monitor for Christmas, and I'm wondering if it's working. I did the 30 Day Shred last night and it said I only burned 52 calories. MFP says I burn more than that just walking slowly for the same amount of time. I know heart rate monitors are suppose to be more accurate, but it seems like this one…
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loose skin
I am slowly, but surely approaching my goal weight. I had 2 babies back to back, and gained 50 lbs with each pregnancy. Obviously my skin stretched a lot, and I gained that weight pretty fast. So now that I'm almost down to my goal weight I have lots of loose skin. It's not Biggest Loser type loose skin, not pounds and…
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Goal weight?
How did you decide your goal weight? I'm over 1/2 way there, but now that I only have 15 lbs to go, it seems like I have more to lose than that. My "healthy" BMI range is from 135 (on some websites) up to 180. I'm currently at my lowest adult weight, and my goal weight now is what my driver's license said (when I turned…
