Plateau Advice?
Hi! I am becoming a little frustrated with my process and am reaching out for some advice on why I can't seem to lose the weight & inches I want. I started my new diet and exercise routine on May 12 at 136.4 lbs. I have been doing the Focus T25 work out (so 5-6 times a week) with a 1200 calorie goal, and I also eat a low…
