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Calories burned seems too high
I feel like when I select minutes on a treadmill or on a walk at 2.5 or 3 MPH that the number of calories burned seems way to high. I was always told that a mile at 3 MPH burns around 120 calories, but when I log 2.5 MPH for 30 minutes it shows 234. Seems too high. Anyone else think MFP is VERY generous with their calories…
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yellow cuticles
I have been on MFP for 2 months and doing really well. Today I noticed the skin around my nails and my cuticles are yellow. Anyone else experiencing that? Or does anyone have any idea why?
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just started. need to stay motivated.
I'm Eileen. 51 years old and tired of feeling tired and fat. Really need to take control of my life in this new year. I'm usually really motivated for the first 2 weeks, but then fall back in to my old bad habits. My biggest hurdle is getting the exercise in. I have arthritis in my right hip and it hurts when I walk or…
