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How to input Jillian Michaels DVD Exercise?
I don't own a HRM (yet!) and while I know I am working REALLY hard while doing her No More Trouble Zones dvd and sweating like crazy, I have no idea how many calories I'm burning or even how to get an approximate when entering it into cardio on here, because I have no idea what to classify it as! Can anyone help? How do…
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I know BMI is kind of useless, but still...
I only have 1.5 lb to go until I am just inside the healthy range! So close I can TASTE it! I'm going to get it by the end of the week or die trying :laugh: Anybody else getting close to a goal of theirs?
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Things People Say That Infuriate Me
I'm kinda just venting here...Want to know everyone's thoughts on these types of things and similar stories. 1) My mom: "Well, don't get rid of those bigger clothes, put them in a box and keep them *JUST IN CASE*". How is this supposed to be a helpful comment? I'm not making all these enormously healthy changes to my…
