How to input Jillian Michaels DVD Exercise?

myohmy2419

I don't own a HRM (yet!) and while I know I am working REALLY hard while doing her No More Trouble Zones dvd and sweating like crazy, I have no idea how many calories I'm burning or even how to get an approximate when entering it into cardio on here, because I have no idea what to classify it as! Can anyone help? How do you input difficult fitness dvds?

Elokyn

I put hers under circuit training

stacy3

my advice is to look it up on google because they have pretty close estimates for all of jillian's workouts! i do her yoga workout and i love it so keep it up and good luck on your search

stacy3

http://www.calories-burned.buddyslim.com/jillian-michaels-no-more-trouble-zones/

here is a link i found for you where you input your weight and time spent working out on the trouble zones workout video and you get the calories burned! hope i could help

myohmy2419

Thanks so much guys! I really appreciate it! :happy: