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I'm back & in need of support
Hi all Was on here a while back & made some progress, but lapsed back to old ways. My main problem being the booze, specifically drinking at home. I've had that lightbulb moment after reading stuff on drinkaware.co.uk, & realising a lot of it applied to me. Tolerance to alcohol, poor sleep, excersise having little effect &…
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New user over here
Hi Not that new actually, been here a week, but only just found Team Uk. Like everyone else, looking for friends to give support & encouragement., which I'll happily return. First week has gone good, managing to do a lot of exercise & cut down on the demon booze, the cause of me tipping over 17 stone :o Feel free to add me…
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Another new UK member looking for encouragement
Hi there, only found out about MFP, when a friend told me he had it on his iphone & had lost over 1.5 stone so far! Duly installed on my blackberry & here I go. I was shocked when I stepped on the scales at over 17 stone (6'2" male), the heaviest I've ever been :noway: Beer has been my downfall, I'll only have it now if I…
