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We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

I'm new- Question
I just started MFP last week with my mom and some friends. I love the site, but I have some questions. 1. Am I supposed to eat the calories I burned from exercise? 2. What happens if I don't eat all of my calories everyday? Like yesterday I still had 100 left from my exercise. Thanks for your help!!
Hello!!
My name is Laura. I am a mom of two boys, wife, and teacher. My mom, aunt, and I are doing this together. No more broken promises to ourselves. I am tired of telling myself I can't do something because I will do it when I'm skinny and then do nothing about it. This is my year!!