porter09

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Good Weeks/Bad Weeks
Hey guys i was just wondering if anybody else has this problem. so how come one week i can look at cakes, chocolate, cookies basically anything we shouldnt eat much of and not feel anything, i can just bypass it then some weeks you just cant say no it is really frustrating and i get so down hearted (i have lost 130+lbs) so…
any help with my plateau?
Hi, can anyone give me any advice, i have lost 130lbs since jan 08 and since about feb this year i have been stuck on 185lbs no matter which diet i try or the exercise i do i cannot shift it, i just put on and lose the same 5lbs and i only want to lose another 20 to be where i want. My daily calories are usually 1200 or…

porter09 Member

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