porter09 Member

hi, i lost about 130lbs counting calories then been the same weight for over a year, lost inches but weighed the same, i work out at least 5 or 6 days a week 2 strength training days and from the end of june i stopped eating as many carbs, mostly protein salad and veg all cooked healthily no atkins or anything silly, after…

im down 133lbs but that was before mfp, havnt lost nothing since starting on here, think im stuck lol

i have soy milk to save on calories, also just bought some coconut milk didnt think it was gonna be v nice but it is delicious

me too i just found grape nuts and i love them lol i always let my cereal soak cant eat it when its crunchy

i could live on cereal i get told off as i buy about 3 boxes everytime i go shopping, dont like anything covered sugar eg frosties but i normally mix mine as i can never decide which to have lol

i'v lost just over a new born giraffe lol quite funny

im in newcastle too :) feel free to add me

i have lost 130+ lbs and have only ever been asked for my number once and have never had a boyfriend (im 23) sometimes it bothers me when i see friends and relatives in relationships, sometimes im glad as i think i cant be bothered with the hassle but as ppl have said also with me its about confidence, when u are confident…

same here somedays when i have worked out hard the day before i just want to go sleep even though never in my life do i sleep during the day and that causes me to end up eating chocolate lol, it is awful but u just have to get through it lol

i do exactly the same, i have lost 133lb and need to lose another 20 or so and one week i dont touch anything i shouldnt but the next i just cant say no, it is harder now than it was losing the first lot of wieght and really frustrating, i just think im gonna be stuck where i am till god knows when.

well done you look amazing!

I love mel b's totally fit, easy to keep up with but works you hard and jillian micheals is a big favorite.

OMG well done you look amazing!

hi, not sure what other ppl would say but im also on my feet all day doing stuff but i just put it as an active lifestyle so that would bump your cals up.

not quite 150 but iv lost 135 give or take a few pounds each week since jan 08, with no help just on my own, would love to lose another 20 but it just isnt happening. it was a lot easier losing that 135 than it is just to lose 1lb now. as long as you want to do it you can :D

im not an expert but iv heard, 28lbs is around normal to put on and up your calories 200-250 a day, you can always google questions lol

Went to see the A team on friday and I would definately recommend it I thought it was hillarious very enjoyable, and I finally caved and got twilight and new moon on dvd and I fell in love with them so went to see eclipse yesterday I am now an official twi hard!

hey, i have this problem too, though i do it on a saturday and sunday probably worse on a sunday it is very frustrating knowing how hard you have worked all week and just undo it all in 1 or 2 days.

i know how you feel, iv lost 135lbs (would like to lose another 20 to be where i want) and no matter how many poeple say dont be silly your already skinny enough it just doesnt resonate, to me im still big and it is very hard to get over. i dont go out clubbing or on nights out as i just think whats the point no body would…

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i started on the 16th so will finish on the 14th aug, im doing each level for 10 days each, i find level 1 quite easy so today i did jillians target trouble zones before the shred and i thought i was gonna pass out lol i just know my arms will be sore tomorrow but it is all worth it!

Haha I totally feel the same. I have lost 130lb and used to walk with my head down now I cant help but look at my reflection in anything, and all I think about is what I can or cant eat, also check the calorie content of anything I pick up even if I know its fattening. I always worry I will be like this for life now. And I…

i have ordered it, really looking forward to starting it after all the good things that have been said about it.

I know just how you feel. Having lost 130lbs and another 20 to go in my mind im still big. Its so hard to get over it even though people do say things that make u feel better it is still in your mind. Well done you for your loss and thanks for posting.

I do the EA sports active too and I usually put it as cardio then search for wii exercise or something and just put in the calories it tells you you have burned

Hi, just thought I would join in. I have lost 130lbs and am down 15.5 inches off my waist and 7 off my thigh though I am a bit muscular. The scale doesnt move but I do notice when I measure myself. I do wish the scale would drop but what can u do lol

i know, i love cooking and was eating alot of veggies and fruit, it just seemed like so many calories, the only thing that bothers me is sweet things like chocolate and deserts as im not a crisps or savoury lover, i really want to start running but just feel so self concious. haha i know people always ask how i did it but…

thanks for replying guys, yeah i exercise every day at the least for 30 mins, i drink stupid amounts of water always needing the toilet every 15 mins lol, i will try upping my calories but i just feel so guilty like im eating to much, when i first started i dramatically decreased my calories as i was a chef and just didnt…