Maintaining weight but want to lose more
I am 5'4", 57 year old ( 58 in September) female weighing 154 lbs. From April 2011 to March 2012 I lost 94 lbs and have gone from 40+% bf to 26.5%. I started using MFP this past May and log my food as well as exercise. I exercise 5-6 days a week---usually 15+ mile bike ride at 10.8-11.7 average speed and usually burn 500+…
