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Fitbit Anyone? HRM?
I've decided to purchase something to encourage me to move even more then I already do. I only want to buy one thing. Going to do more research, but wanted input from MFP friends.
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Has your blood work changed since starting MFP?
They were offering Cholesterol screenings at the health food store. I am back in normal range. I was 210 in February and heavier then I've ever been. My liver count was out of whack too, but just gotten over the flu. Down to 185 and more importantly my Total Cholesterol to HDL is 2.89. Liver enzymes are low now. This…
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Eyes and skin clearer?
I've been reading about some new books on dieting and they all say that it will make your eyes and skin clearer. I feel that my eyes and skin are clearer since joining MFP. It's an interesting journey and I'm learning everyday. I didn't get this way overnight and logging in everyday has really opened my eyes. Some say…
