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how to get rid of ketones
hi everyone i need some help. Today i had my monthly check up with my diabetes nurse and she found a high level of ketones in my urine. It's the first time i've ever tested positive for them and am now being monitored over the next couple of weeks to c if they leave my system. Has anyone else had this problem and if so…
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gaining weight, wtf am i doing wrong??!!!
Last week i finally got below 90 kgs, 89.9 to be exact, and now at my mid week weigh in i have GAINED 600 grams!!!:sad: I eat fairly well, i had a crappy day yesterday, but still stayed under my cals and i've been exercising 6 days a week. I'm open for as much advice as i can get, my diary is open to anyone that wishes to…
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need advice on clean eating
My hubby and I r considering switching to clean eating. We have 2 kids, 4 and 1 yr old and they both flat out refuse to eat fruits and vegies so we thought the best thing for them would b to remove all the snack items in the house. at the moment the eat muesli bars, arrowroot biscuits,le Snacks, brownie bites, shapes and…
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any women out there with their tubes tied HELP!!!
Hi guys, well i've had my tubes tied for a little over a yr and i haven't had a regular period since! they r generally about 1-2 weeks late which i know i should b stoked about but it drives me crazy because i used to b like clockwork and now they r soo unpredictable!!! i never used to get any pms either and now i've…
