carmelrn

Discussions

Hormonal Hunger
Its getting to be that time of the month. I have been somewhat good so far, but I am having a hard time taming down the cravings. Does anyone have any suggestions on good foods to eat during that time of the month? Heeeellllllppppp!
New to the gang
I am a newbie to the gang here. I was searching for a free calorie counter and found this website and I am now in love with it. I have always been active and a descent weight, but the past five years have proved me to be wrong. I gained about 30-40 lbs after I got married and finished my BS in nursing. Now I am done with…