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So I tend not to eat any more calories when I'm really close to 0 left on Carbs, Fat, and/or Protein. For example, today I have 335 calories left (consuming 1,300 cals a day), but I have 0 left for Fa…
This has probably been asked several/countless times :D I usually do an hour or two at the gym, but at home, I find myself on the bike or elliptical for 10, 15 minutes then going back on again like an…
