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shin splints!
During my workout today, I had a HORRIBLE case of what I think were shin splints! Anyone have any advice on how to get rid of and prevent shin splints?!?! Thanks!
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Starting P90x...
I am starting P90X tonight, and am wondering if there are any tips/suggestions anyone has for me?... I would love some advice! Thanks! Excited to start it! :) Carolyn
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Here I am! :)
I just recently joined the site, and I really like it! I hope to develop a new, healthier lifestyle while on here! :)
