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the right amount of calories to eat?
Hi, new to MFP (after re-logining in). Aim to lose 60lbs, or there about depending on how i feel. A few stats about me, I'm 5ft 3.5in currently 178lbs :neutral: and i am relatively active, i.e I'm moving around at work and I'm doing the C25K so run/walking 3 times a week, now Ive currently set my goal to 1200 calories per…
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due to give birth soon.....
hey guys, Mainly asking for advice, i am due to be induced on 6th november to have my baby (a miracle IVF pregnancy). Now i did MFP before i got pregnant and lost between 16-23lbs, but since i got pregnant i have done no exercise apart from swimming up untill 28 weeks once a week (mainly i was scared to do anything…
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HI
hI, new to this whole healthy eating thing, but a little about me, i want to lose around 30lbs before i start IVF, now im planning to approximately start this in september and realitically wont lose the whole 30lb but i would be happy with 20lb. now im 5.3 and currently 158lb i'd like to get to roughly 138-135lb before my…