labberto Member

Well done! I'm on week 7 now and i remember feeling worried about this run. (its a big jump isn't it) Amazing work!! :)

thanks for all the comments. x

what weights would you suggest to start with for arms? x

thanks for your comments, will see about adjusting this. I didn't realise you build muscle on rest days. And yes the small weights are the bright (pink) dumbbells in my case, beginning with 2lbs hehe :smiley:

I would like a buddy too, I have around 47lbs to lose, ive just had a baby (shes 5.5weeks old) through ivf- I lost 23lbs before I got pregnant and would definitely recommend weight loss prior to getting pregnant (I put on 4 stone!!!!) ;/.... atm im no longer breast feeding so able to diet and the Cambridge diet helped me…

i need to- though still breastfeeding morning and night- bubba is 4 weeks old and ive got 2st to lose to pre pregnancy weight and 3st to my goal xxxxx

Hey ladies...... I also have PCOS and after almost 5 yrs ttc, ovarian drilling, clomid and laposcopy, i am currently 36 weeks pregnant with our miracle through IVF. I always ovulated, but found losing weight very difficult!!! in the end i lost 23lbs just before my IVF and this in turn made my cycle from 37 days (at my…

my stats are: height 5ft 3.5in Weight 196lbs Activity level: nothing :/ and im 26yrs old..... im also currently anaemic (on iron) so this is making me breathless and tired too.... :) thanks.

to be able to have a baby....... my doc told me losing weight will help...(after 4 yrs trying unsuccessfully) my wedding in november... i dont want to look at my pictures and regret doing anything..... to be able to have the energy to do 'something with my day... right now i feel fatiqued ALL the time :( :(

briilant!! you look amazing! well done! :)

'87 here :)

Amazng!!! congratulations!!! hope it all goes well for you :) i was looking at starting the couch to 5k too, as i like to run (im just not very good at it..... yet).... but with courage and perservence, and you are a great example of that!! :)

Well done! you look great!! :) keep it up! :)

hiya, im new on here and always open to support, feel free to add me :)

not scared at the moment, i just know i will think my weight will affect my sucess rate, i also live in the UK, in yorkshire, lovely to meet you :) good luck with your weight loss! :) :smile: