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treadmill and burning calories
I'm new to all of this so excuse the lack of knowledge. I want to be able to log my exercise accurately. I've noticed that no matter how fast or slow I do a mile on my nordictrack treadmill it still says I only burn like 105ish calories. Does that seem accurate? Also, I try to find stuff as close to what I'm doing for…
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Help! Recipe sharing?
Tonight I made a stir fry and wrote down everything I put into it. So I went and created a recipe for it for I can add it to my dinner. Is there a way my hubby can use the same recipe I typed or does he have to re-type in all the ingredients into his recipe section to add it?
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New with a probably "dumb" question :)
Hi There! I"m new and just wanted to ask... when it adds your exercise calories into what you're allowed in a day, that seems to defeat the purpose of losing weight. Isn't the ultimate goal to burn more than you eat? I know that's impossible for me to do. But it seems crazy that just because I burned 300 calories today, I…
