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welcome and good luck!
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I'm right there with you. And I've ALWAYS hated low fat or fat free (gag) ranch. However, I have found I can stomach the low fat Hidden Valley ranch... it may be costly but it'll do for now.
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I just pinned this recipe not 5 min ago on Pinterest! Can't wait to try it!
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1620 to lose 2lb/wk
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Are you looking for a certain calorie range?
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14th! I'll be 31 :huh:
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Yeah I haven't input my weight yet... so MFP might be a bit more accurate at this point but it's just not taking into consideration the little time I did actually spend "running"... but let me tell ya it wasn't much! :)
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I wondered if weight mattered, I'm just under 300 lbs so I figured I HAD to be burning more than 100 calories! This is a very nice and expensive treadmill so i bet I can add my weight, just need to figure out how! lol
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Yeah I'm CONSISTENTLY going over my sugar EVERY day. From simple things as whole grain breads, oatmeals and fruits are the highest things on mine :(
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very good question, would love to hear replies!
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good question!
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hahah some of these are hilarious! I have a lot of food aversions :ohwell: Raw onion ( I will puke if one gets on my food somehow), cauliflower (cooked or raw), mushrooms (It's a fungus!!!!) and most seafood. I can eat most broiled fishes and shrimp but that's it. I agree with whoever said a lobster looks like a giant…
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bump
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Wow thanks for all the fast replies! You've all help a lot! Good luck to everyone in their journey.
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So do I NEED to consume those calories? My goal for calories is 1620. I'm having no issues with staying under that. With my exercise on top of that, it's saying I should consume 1900 when I'm only taking in around 1300-1400. Am I harming myself by not eating the extra calories or is it possible I'll just lose more?
