Hi all, Normally when I begin exercising I normally get demotivated really easily and usually stop after a couple of days. However for once I am finally on it doing some sort of exercise everyday. I have been doing 30 Day Shred but yesterday I went for a run, but I seem to have done something to my legs (the sides at the…
So I thought I'd have a healthy breakfast of natural yogurt with mixed fruit in it (was looking forward to it). Sat down to eat it this morning, it is not the nicest of tastes. So is there anything else I could put into it to make it taste nicer (tis morning I put strawberries, banana and grape in it)?