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Amazing sub for ranch!
If anyone is looking for a great substitute for ranch dressing I made this yesterday and it is absolutely amazing! 255 cals for the whole thing. the whole recipe is 1 and 1/2 cups so its just 42 cals per 1/4 cup! I used it for celery and carrot dip. yumm! 1 cup plain greek yogurt 1/2 cup 1% milk 1 packet of hidden valley…
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low cal mayo/ alternative?
I like the have egg a sandwich for breakfast but i just have a really hard time counting 100 cals for just 1tbl of mayo. I have to have it on there because thats just how i like it. Is there a good low cal mayo out there or is there an alternative that tastes like mayonnaise? just want my egg sandwiches to be a bit less in…
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Question when using a recumbent bike...
Which is more important. Time or distance? I did 3 miles on my bike in 15 mins. i know they recommend doing some kind of exercise for 30 mins a day but if im getting in 3 miles in 15 mins does it matter?
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Will u be my friend :)
Hi I'm Jessica. 22 yr old Mom of a 2yr old girl and a 3month old boy. I'm just starting to get the hang of everything and id really like to have some friends on here to keep on track and to see how others are doing so send me a request if you want :) Much love and weight loss dust :happy:
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Ebf mom of two. New here yay!!
Hi my names Jessica. I have a two ur old daughter and a 3 month old baby boy. I ebf. I'm so proud to say that lol I failed with my daughter. It's been a challenge but were finally in the swing of things so now I'm ready to loose weight. I was 310 lbs when I got pregnant with my son and now I'm down to 280 but still want to…
