Almost 3 Weeks in, no weight lost :(
Hi, I've been using MFP for almost 3 weeks, been keeping to my 1,400 calories per day with plenty of fruit/veg and healthy home cooked meals. I'm on my feet all day due to my job and have been going to the gym once a week (which this week was a 50 mins spinning class). I still haven't lost 1lb! I wasn't expecting a lot of…