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Thanks everyone for your comments - some very good points made. I cook all our meals from scratch, rarely add salt, butter or oil - I use fry light instead. I use pepper and spices to flavour our food instead. I cook with Quorn mince instead and definitely prefer this to minced beef. I rarely drink any sugary drinks, only…
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Hi, I'm a little shorter at 5'3'' and am aiming for 145 and I'm currently 164. I don't want to go too far as I'll lose my boobs and bum....I don't want to be sickly thin. I simply want to tone up and lose my tubby stomach as well as improve my intake of far healthier organic food :) I'm currently a UK size 12 but would…