indarican

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Discussions

Waking up early for the gym.. What works for you??
So i have decided that in order for me to get any gym time in Im going to have to go before work. This means waking up at least 530- 6 the latest. I have tried countless tricks like drinking water as soon as the alarm clock goes off or setting the alarm away from me like on the other side of the room so I would have to…
All these extra calories!!
Hey All!!! SO I have been on MFP for a while but I plan to stay dedicated this time!! I am having a really hard time with the calories. I have done all the fad/starvation diets out there and unfortunately have jacked up my metabolism. I have raised my calorie goal from 1200 to 1600 in efforts to get my metabolism back on…