How do you keep from getting discouraged?
The new year started off well, I lost 6lb in January. But then my life got a little crazy and full of company and celebrations so in the last 2 wks, I gained 4lbs back :( . I know it's just a hiccup and if I get back into my routine, I'll continue to lose. But little set backs are so depressing and it kills my energy and…
