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Ideas to up my calorie intake!
My calorie goal is 1550 which i sometimes struggle to make so end of night i kinda just stuff my face to make up for it with veggie wraps and things. Ive started walking home from work but if i also walk there thats 400 calories burnt just walking to and from then theres anything i do on the wii fit How can i eat 1950…
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How to Log salad?
This seems like a really stupid question, but ive taken up some tips here people have given me and made up a massive batch of salad ive put spring onions, mixed lettuce and peppers in it at the minute and im just adding a handful or two on the side of my plate or into any wraps i eat but i dont know how to log it? do i…
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Hi Everyone
I'm new to the site and looking to make friends to help myself (and them) on this motivational journey. Im 24, scottish and at the minute i have 4 girlie rats whom i rescued from the SSPCA. Ariel, Aurora and Belle are all PEWs and Abbey is an Agouti Berkshire. All gorgous bundles of fur and i have to count heads after…
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How to eat all my calories
I really need some help! I've been obese for all of my childhood and so far all of my adult life. I couldnt do much about it in childhood but now I'm an adult i need to pull up my socks and get on with it. I've seen my doctor as i want to loose quite a bit of my weight and he told me i don't eat enough and joinging and…
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After Work Recipie Suggestions
I work lates (1:30 - 10pm) and my partner finishes at 11pm. Looking for something quick and easy but healthy to eat when we get in! at the minute its sandwhichs, soup, microwave meals ect. Thank you
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Hoping this will work!
Hi, Just joined the site, never tried joining anythnig like this before but hoping i can make some new friends and motivate each other to keep going when i always gave up at the first hurdle in the past. Im 24 and i have 4 pet rats. Working as well as studying and im usually describes as being the short one.
