Hey everyone. I've been reading a lot about how acidic meat is to your body. Unfortunately I am a meat LOVER. Sooooooo....I'm trying to definitely cut down. The first thing I'm taking off of the table is pork...any and all pork products. I suppose also, pork is biblically dirty...from what I've read. I really like fruits…
I was so excited when I woke up this morning because it was my first official weigh in since i started medifast last friday afternoon....I lost 8.4 pounds!!!!!