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What music motivates you for the day?
what one singer or group is it that really changes your mood for the better and motivates you for the day?!?!......Mine has to still be Spice Girls....I dunno what it is but I just love it and can't help but dance along!
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Anyone lost over 100+ pounds just using MFP
I need a little motivation has anyone lost over 100 pounds just following MFP and exercise? I got a good 200 to lose and just need to see some motivation that it is possible with just MFP and exercise!
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how many times do you work out?
as the subject says, how many times do you workout in say a weeks time?
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Post your QUICK go to recipe
Everyone has that certain recipe that is FAST AND VERY EASY to make especially when time is not on your side yet you still want healthy food. What is YOUR go to recipe during this time?! I sure would like some ideas!!!! Post photos if ya got em too! Food porn is also enjoyable!
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Appetizers?
So I am making a little personal cookbook for myself and would love to get some appetizer/snack recipes I find it easier for my goal if I have something like this to go off of and then I have no excuse to not cook at home! anything would be helpful!
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good scales to use?
anyone have any ideas what would be the best scales to use to weight yourself? The one I have is a "Biggest Loser" scale it weighs me but only when it wants to so It sometimes does not always work. I need one that would weight me correctly with as big as I am some wont show because it only goes to a certain weight! Any…
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just started today
I am looking for people where we all can whoop each others butts! I got at least 200 to lose add me if you have 100 or more as well! but then again even if not still add me! would be nice for all the support!
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hello, starting my journey now
new year new time! this is my year to get this weight off! I got 200 pounds to lose! it seems like so much! but I know I can do it! Name is Nayt from Utah am 27 and I am fed up with how I look! The more people for support the easier it will be for everyone! please feel free to add me!
