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Discussions

If you've ever fallen, how did you get back up again?
What motivated you to keep going when it seems like everything was at a standstill? This applies to weight loss and beyond. I'm finding it tough to do any of the things I like to do anymore because I feel like I've failed at everything. It's affecting my weight loss and I've fallen into binging again. I'm so mad at myself…
Just Binged : ( ...Advice please?
So I've been pretty down lately. I just feel like I've been trying so hard to be conscious of my eating and exercising, sticking to 1200 calories and working out 4-5x a week. I'm seeing no progress, though! It's been almost a month and I've only lost 2 lbs. After work, I went to the gym only to get home and immediately…