There was nowhere else to post this, so here we go! Today was day one and I totally bombed it. I was fat shamed today on Facebook and got super depressed. I've logged every bite and I've eaten over 1400 calories. I'm so disappointed in myself. How could I allow this to happen? How can I find the motivation to do well…
Today I was fat shamed by a family member. We were discussing the plus size (size 16) model on the cover of Sports Illustrated. He thinks it is disgusting and "sick of people calling obesity a disease..." My jaw dropped. Yes, he's in the military and into cross-fit, 36 years old and in the best shape of his life. But, he's…