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  • I am at the start of my weight loss journey [again]. I'm glad you posted this question because while I know it is important to set short term and long term goals, my eye has been on the big prize and I had forgotten how crucial it is to set short term goals. With that said, my first goal is to lose 20 pounds. I am on a…
    in I've hit my short term goal! What are yours? Comment by WiiWiiWii May 2016
  • It's great that you've decided to change your life BEFORE something bad happens to your health. You can totally do it and you've got a ton of support here!!!!!!!! Good Luck! What diet plan are you following?
    in 560lbs - LONG WAY TO GO - Who has my back? Comment by WiiWiiWii February 2016
  • *How cold it gets in the winter. *How you'll go down one size in shoes. *How men don't avoid eye contact with you anymore. *How men and women start holding doors open for you. *How people aren't embarrassed to talk to you about a fattening recipe in the grocery store.
    in What nobody tells you about losing weight Comment by WiiWiiWii February 2016
  • How old is your baby? I lost tons of weight breast feeding, BUT THE MINUTE I STOPPED, the weight started creeping back on. Use breastfeeding to your advantage! Your baby will still get the nutrients she needs; your body will make sure of it. My son is 9, so I can't really use the baby fat excuse anymore. Plus, I was fat…
    in new mom..need to lose 60 pounds Comment by WiiWiiWii February 2016
  • Yes, I need friends! haha
    in Post here if you want more friends! Comment by WiiWiiWii February 2016
  • Thank you so much. I really appreciate your feedback. I made note of what you said and put limes and lemons on my grocery list so I can flavor my water. You're so right about how important it is to log food. I just started today and I'm over 500 calories already. Coffee, creamer, yogurt, 2 slices of organic seeded bread,…
    in I really need support! Comment by WiiWiiWii February 2016
  • I would ask your doctor why you cannot process proteins. I do not think you can gain just by eating carbs. I do think carbs contribute to hunger and protein does the opposite. High fiber can produce abdominal pain as well...
    in Anyone LOSE weight after eating alot of carbs? Comment by WiiWiiWii January 2012
  • I love it. Been on it many times in the past... I am on it now, even after Lap-Band surgery. Their nutritionist are really up to date on everything...I just rejoined a week ago and I've love 7 pounds. Currently the PointsPlus program focuses on protein, fruits, veggies and fiber. Encouraging you to eat protein, by allowing…
    in Has anybody done weightwatchers? Comment by WiiWiiWii January 2012
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