Well, today was my official weigh in with the new diet and exercise program and I couldn't be happier. I am down 8 pounds already! Now I know most of this is water weight, but it is nice to see progress. My brother is getting married at the end of the month and my goal was to get to 240 by then and then down to 200 by the…
Hey guys, trying to turn a new leaf after the new year and looking to lost a small person. I broke my back a few years ago and balooned up to almost 300 pounds. I made it down to 220 before hurting myself again and have been a little aprehensive about exercising again, but now it is time as I topped out at 260 pounds…