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homemade food?
is there a way to figure out the nutrition facts for a homemade meal? thanks in advance :smile:
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Small triumph!
I felt so horrible that i completely ruined my diet yesterday (at a buffet, of course) that i ate SUPER-DUPER healthy today--turkey sandwich for lunch and fish for dinner, lots of protein--and even though i caved and ate ice cream for dessert, I watched my portion sizes and still made my goal for the day!! Very pleased…
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Hello ^_^
Hey everyone, my name's Rebecca, I'm new to this site :smile: I've tried using some other different "weight-loss"-type sites, but either they were far too simplistic (as in only counted calories) or WAY to complicated (as in had to type in every little nutritional value thing from scratch)--this site strikes a perfect…
