Macro v. Total Calories Math Question
I'm confused. My Macro Targets don't add up to my total calories. Example below from yesterday. Totals 1,645 206 39 151 40 Your Daily Goal 1,700 191 38 149 25 Remaining 55 -15 -1 -2 -15 Calories Carbs Fat Protein Fiber As I understand it, Calories = (9 * Fat Grams) + (4 * Carb Grams) + (4 * Protein Grams). Fiber doesn't…
