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Small target
Got on the scales this morning and am now on another stones level
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1st goal
At weigh in today got 28 pounds off. Started in January 2102
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hit the 300 pounds mark
This morning at my weekly weigh in I hit the 300 pound mark. Started on January 2nd so it hasbeen slow but steady progress. About 22 pounds off so far but a long way to go.
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Holiday
Just been away for 4 days and not done well but back on track today and hope for damage limitation for Monday's official weigh in
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new Start 2012
Need to lose a lost of weight toget fit and look better.