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Climb every mountain
Well I'm back with it. Some young guys want me to climb a mountain with them this summer, so ...
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Tidbits
Here's some random tidbits of my own. I've lost 45 pounds so far. 1) If you're going to use My Fitness Pal you must be able to measure your foods. If a food is hard to measure or hard to enter into MFP you'll have problems. I avoid foods which are hard to measure. I do enter my wife's favorite recipes and ask her to fix…
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Horse riders?
How many horse riders do we have on MFP? What activity: Trail riding, Endurance, Dressage?
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A few simple (but hard) rules
You don't have to eat it all. Just because it's on your plate you don't have to eat it. If someone leaves it you don't have to finish it off. It's not important that you eat everything on your plate. Just because someone has fixed it for you it doesn't mean you have to have it. You don't have to drink it all. Just because…
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Guys - what's the going rate to have pants taken in?
Guys - what's the going rate to have pants taken in? If it's too much I'm buying suspenders.
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New Iced Coffee - not very nutritional
There is a major fast food chain, really major, that is heavily advertising their "Medium Iced Coffee" The problem is that they don't mention that it has 200 calories, 8 grams of Fat and 30, yes 30 grams of Sugar in a medium coffee. That's about 80% of my daily Sugar. They don't say the coffee has any sugar in it, it's…
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Can you make low fat peanut butter?
Can you make low fat peanut butter?
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Low Fat Peanut Butter
Does it taste good?
