My daily calorie count is at 1200, but if I am exercising should I account for those calories burned or should I just stick to consuming no more than 1200 calories regardless of how many calories I burn in the gym?
Good morning, I'm new to the forum as well as the Myfitness Pal program. I just started yesterday and I love the program and ease of tracking everything. Best of all its free!!! I'm looking to add a few fitness and nutrition friends for motivatiin and support. Good luck to all on this fitness journey.... Oh, my goal is to…