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Weight Loss and Crossfit
A bit of background on me - I'm 33 years old and 5'4" and have been crossfitting for just over a year. I've been heavy a large part of my life, but about five or so years ago, I had crept up to a pretty high weight. The heaviest on a scale was 242 pounds and that was after a few months of exercising and dieting. I would…
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Any Cross Fitters out there?
Preface - I'm not looking for people to tell me whether or not I should do crossfit. I've already joined a gym, yes I know the pros and cons, I've done an incredible amount of research, so if you're that guy, please don't comment. I'm hoping to find a group to follow or maybe a few cross fit enthusiasts to meet up with (on…
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Favorite Side Dishes
I'm working on my menu for the next couple weeks and we need something different - what are your favorite side dishes??
