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BORING Salad!
My lunch salad is so boring... Any ideas what I can add to them without adding sodium? I'm fine with adding natural sources of sodium, like from vegetables, but I need to say goodbye to my Kalamata olives and feta cheese!
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Looking to connect with other women - 25 lbs to lose
I'm 49, and looking for other women to connect with. I've lost 10 of my 25 pounds. Feel free to add me as a friend ! Thanks
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Need more calories at the end of the day
So after making thoughtful choices on food all day, I find that I'm still too far below 1200 calories. If I've only eaten 900 calories .. Should I force myself to eat more in the evening so I get closer to 1200 when I'm really not hungry? a 300 calorie snack feels wrong! Guidence?
