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Starbucks question- I'm really confused.
I had a venti mocha frapp with nonfat milk. I asked for light whipped cream but that's not really my issue. If you go to Starbuck's nutrition for the Light Frapp, here, what I ordered comes out to 190 plus half a serving of whipped cream.…
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Starbucks question, in right forum this time.
I had a Venti mocha Frapp with nonfat milk. I asked for light whipped cream but that's not really my issue. If you go to Starbuck's nutrition for the Light Frapp, here, what I ordered comes out to 190 plus half a serving of whipped cream.…
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Couch to 5k or running in general while very heavy
Hello all, I've recently started jogging, C25k specifically, but I'm wondering whether it's a good idea. I was wondering if anyone with more than 100 lbs to lose is doing the program and has started jogging. I've heard there is a such thing as being 'too heavy to run' and was wondering if that's true. I've been having some…