I am a member at the YMCA and the only time I am able to go is after 6pm when there are a million other people there. I am just starting to work out and really am not sure how to start or what to do. Does anyone have a good, easy, beginner cardio workout routine I could do?? Usually I will warm up by doing 20 minutes on…
Hi, I am new to MFP as of yesterday. I have been doing WW for the past year and have lost 40 lbs. but I am sick of spending the money and counting points. I am 23 and live in Massachusetts. If anyone wants to be part of my support system, message me!