sparis88

Discussions

Just can seem to eat what I burn
For some reason I just can not seem to eat what I burn. I usually exercise around 7pm for bout an hour but I try not to eat after 6pm. I am wondering should I just surpass my calorie intake so that when I do exercise it will all even out? But the problem is what if I my body just doesn't feel like exercising that day then…
American Heart Walk
Please Join me in my efforts to support American Heart Association - First Coast, FL! I am fighting heart disease and stroke by participating in the American Heart Association’s Start! Heart Walk. Please support this cause by making a donation that will help provide research and education to stop our No. 1 and No. 3…