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Weight Machine Exercises
I've been doing quite a bit of cardio, but I'd like to add some weights exercises to my routine. Since I've always hated gyms though, I don't know any that might be good to start out with? Anyone have any advice or tips?
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Staying Positive
Recently, I began having seizures. Being unable to control when they'll occur and what will happen when they do is terrifying. And having them begin after I decided to get healthy is really just ironic. Today, however, I went and worked out at the gym...(I hate gyms.). Working my body and making it move the way I wanted…
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Hello, Hola, Bonjour, *signs "hello"*
In case anyone couldn't tell from subject, I'm excited to be here...very excited. I think this site may be the thing that helps me find health. I don't want much more than that. I've always been chubby compared to my peers and that has always made me insecure. After I got sick from a medication I was on, I gained about 65…
