Hi everyone, I started my diet 4 days ago and for the last three days of them, I have had increasingly stronger headaches, feeling lethargic, foggy brain and a general feeling on being weak. I used to be a sweet tooth and I am attributing all the above symptoms to sugar withdrawal. I have checked my blood pressure to make…
Hi... name is Saj and I am getting married in two months! My goal is to lose at least 10 kgs in the two remaining month so that I would look good in a suit without having a bulging stomach. Any recommendation and tips are welcome. This is my first intense diet and I am up to day 3. I am experiencing a few symptoms like…