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How many pounds do you have to lose to drop a dress/pant siz
I am wondering approximatelty how many pounds lost equals a size less. I have lost 15 pounds and my clothes are not really fitting any looser. I have a pair of pants that are one size down that I bought to track my progress outside of the scale and I cannot fit into them either. I am trying not to get discouraged but I…
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Has anyone had success with Leslie Sansone tapes?
I have an elliptical at home but it never makes me sweat or increases my heart rate. I am not ready for running and dislike going to the gym. I was researching work out tapes and came across Leslie Sansone. Her walk at home series seems to rate high on Amazon, but I was wondering if anyone here has had any success with her…
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5'5 and feeling left out?
There are several posts for short girls 5'4 and under and posts for taller women 5'7 and up. I am 5'5 and do not fit into any of the common height catagories. Anyone else 5'5 or 5'6 and feeling like the "middle" child? Haha
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I am confused about exercise calories burned!
I bought a new elliptical this week. I work out and it tells me how many calories that I have burned but it doesn't have a way for me to enter my weight. Doesn't that mean that the number it gives me is inaccurate? So, I put in the amount of time that I worked out on MFP and it calculated a much higher number of calories…
