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Isalean shakes
Thinking of trying Isalean shakes. Yay or nay?
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Runners help! Extensor tendonitis?
Anyone have any experience with extensor tendonitis? I started having pain on top of my right foot yesterday and it worsens when I flex my great toe upward. Trying to elevate with ice today and hoping to be able to do 5k this weekend. Any advice would be great!
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mags
What is your favorite fitness magazine?
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gym bag suggestions
Hey everyone I am looking for a new gym bag that I could carry my laptop in occasionally. Any suggestions?
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protein shakes
I am thinking about implementing protein shakes in my diet but there are so many to choose from! I would like to loose 6 more pounds and tone up. Any info or suggetions to help me reach my goals would be great! Thanks!
