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Newbie that's ready to roll!
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Name: Heather Age: 38 Height: 5'4" Start Weight (1st July): 137.5 Goal Weight (1st August): 127 1st July: 137.5 8th July: 15th July: 22nd July: 29th July: 1st August: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week
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It has never been sustainable for me
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Bump :)
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Petite filet with shrimp and au gratin potatoes! Yum :)
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This is hands down the most inspiring story I think I have ever read. Just completely awesome! You accomplished more in 15 months than most people do in a lifetime. I have no doubt this is just the beginning of many amazing things for you!
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Super! :)
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Wow! That is awesome!
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Week # 1 -- September 2nd -- Goal 180 minutes: Mon: 20 minutes running Tue: 65 minutes running/weights Wed: 45 minutes walking on treadmill with incline Thur: Fri: Sat: Sun: Total / min left: 130/ 50
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Week # 1 -- September 2nd -- Goal ??? minutes: Mon: 20 minutes running Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 20 / 160
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12, 13 and 14 in the books!
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Day 11 Check!
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8 & 9 finisto ;)
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Day 7 in the books :)
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Days 4 and 6 done!
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120 check! But not without a little internal whining ;)
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2 mile run on a beautiful morning :)
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75 :)
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Challenge accepted :)