June 2013 Move Your *kitten* Challenge
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3.15 miles of walking with running 1/4 mile every 1/2 mile walked...
68.81/65 miles complete0 -
Walked 9.10 miles yesterday for a total of 29.10 miles for the month.0
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117.48 miles so far.0
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2.5 mile walk, 20 miles complete!0
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Better up the distance to a 1,000 miles after last month!
01-06: 30.28 miles
02-06: 73.05 miles
03-06: 52.08 miles
04-06: 55.17 miles
05-06: 51.35 miles
06-06: 51.51 miles
07-06: 54.42 miles
08-06: 76.66 miles (night ride to coast for breakfast!)
09-06: 22.33 miles
10-06: 50.32 miles
11-06: 52.18 miles
12-06: 52.22 miles
13-06: 55.18 miles
14-06: 55.14 miles
15-06: 23.45 miles
16-06: 44.37 miles
16-06: 11.58 miles
17-06: 60.07 miles
18-06: 60.48 miles
19-06: 60.07 miles
20-06: 53.12 miles
21-06: 67.40 miles
22-06: 55.34 miles
22-06: 26.91 miles
23-06: 102.11 miles
24-06: 56.30 miles
25-06: 80.24 miles
June miles: 1433.00
YTD miles: 71070 -
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Today: 6.64 miles.
June total: 87.93/100 miles.0 -
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141 Miles have been completed so far.!!!!!!!!! Goal of 65 miles for the month of June Achieved.0
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june 25=2.92 miles
mtd=53.620 -
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Run this evening after a long day, 4.35 miles, mtd 202.89 miles. Achieved my goal this month0
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6 miles yesterday. 159 done. 21 to go0
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DONE:
6/2/13 - 4 miles run/walk intervals
6/9 - 3.1725 miles run/walk intervals
6/10 - 2.6681 miles walking
6/11 - 3.4 miles running (with some walking)
6/13 - 2.832 miles run/walk intervals
6/16 - took a bike riding class - definitely exercised to the point of Severe! soreness, not sure the distance
6/17 - 2.832 miles walking
6/18 - 3.3101 mile run/walk
6/19 - 3.3101 mile walk
6/20 - 3.8842 mile run/walk
6/21 - 2.832 mile Run
6/22 - rest day
6/23 - 2.832 mil run/walk
6/24 - Migraine - no running
6/25 - Religious Fast Day - no running
6/26 - 3.8842 mile run (with a little bit of walking)
38.958 of 40 miles, 97.395% down
Planned:
6/27 - 4 mile run/walk
6/28 - 2.8 mile walk
6/29 - rest day
6/30 - 5 mile RACE run/walk intervals0 -
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